Noom Friendly Instant Pot Chickpea Barley Soup. In true Instant Pot form, add everything to the pot and stir. How to cook chickpeas in Instant Pot! Easy Tender Creamy Instant Pot Chickpeas (Pressure Cooker Chickpeas or Garbanzo Beans Chickpeas are a key ingredient in hummus and falafel.
With all fresh ingredients and easy prep, it's an instant favorite!
This soup recipe starts with a foundation of onion, carrot and celery.
This is commonly refereed to as Mirepoix.
You can have Noom Friendly Instant Pot Chickpea Barley Soup using 10 ingredients and 2 steps. Here is how you achieve that.
Ingredients of Noom Friendly Instant Pot Chickpea Barley Soup
- It's 2 cans (32 oz) of chickpeas drained and rinsed.
- You need 1 1/2 cups of barley.
- You need 1 of onion diced.
- Prepare 1 lb of frozen chopped spinach.
- Prepare 1 can (28 oz) of diced tomatoes.
- You need 2 tbsp of minced garlic.
- Prepare 2 tbsp of rosemary.
- It's 1 tbsp of pepper.
- It's 1 tsp of salt.
- You need 4 cups of hot water.
This combination of ingredients are the base of so many delicious. OH yes we love this Instant Pot chicken noodle soup!! We've made crockpot chicken soup many times but with the arrival of my new favorite appliance I knew I could make it much faster in my Instant Pot so I gave it a whirl and it worked perfectly the first time. Cooking chickpeas in the Instant Pot couldn't be easier.
Noom Friendly Instant Pot Chickpea Barley Soup instructions
- In true Instant Pot form, add everything to the pot and stir. Make sure all the spices are mixed in..
- Cook for 30 minutes on soup mode. Let cool naturally..
Just add the dry beans and water, press a button, and walk away! Here's HOW TO COOK CHICKPEAS in your Instant Pot, using soaked or un-soaked dried beans. This healthy chicken soup can be made in an Instant Pot or pressure cooker. I simply love this soup as it is so easy to make and yet very tasty yummy hearty, stomach filling! Close and lock the lid of the Instant Pot®.
