CookGranat Soup (African) Great

Granat Soup (African). Fry Onions till you get a beige color. This is a recipe that has been passed down from generation to generation. Now you too can eat a culturally rich and nutritious meal enjoyed by Africans.

Granat is the krio term for groundnut. Easy African-inspired peanut soup (or stew). Made with garlic, chilis, peanut butter, tomato and spices; a unique healthy treat. You can have Granat Soup (African) using 9 ingredients and 7 steps. Here is how you cook it.

Ingredients of Granat Soup (African)

1. It's 2 of CupsRice.
2. You need 2 of Chicken Breast.
3. Prepare 1 1/4 Cup of Peanut Butter.
4. You need 4 of Onion.
5. You need 1 Cube of Chicken Broth.
6. Prepare 1 Teaspoon of Tomato Paste.
7. You need 1 Teaspoon of White Pepper.
8. Prepare 1 Tablespoon of Salt (for each rice and chicken pot).
9. It's 1 of Tables spoon Butter (for rice).

West African Peanut soup, Groundnut stew or Maafe. All these names refer to the same soup. The west African peanut soup has a wonderful combination of flavors, and it's loaded with a lot of protein. This slow cooker African Peanut Soup (Granat Stew, groundnut stew, Senegalese Maafe) is so, so easy to make and tastes AMAZING!!!.

Granat Soup (African) Urutan

1. Fry Onions till you get a beige color..
2. Rice: in another pot boil the rice in a pot on the side (in a pot 3 cups of water for 2 cups of rice + 1 Tablespoon Salts +one Tablespoon Butter.
3. Chop Chicken to cubes and add them to the onion.
4. Add salt, white pepper, tomato paste, chicken broth..
5. Add the water till it covers the chicken and let it boil for 15-20 minutes till it’s well cooked.
6. Finally add the peanut butter after 20 minutes and mix them together (stir till it gets thick).
7. Add the Chilli pepper.

It is the perfect comforting African Stew for Peanut Butter lovers. Groundnut soup is my go-to African recipe to teach friends because it is soo easy to make. In Sierra Leone, we call it 'granat stew'. This is one of the first dishes all Sierra Leoneans learn to cook. Its sweetness will depend on the sweetness of the carrots and sweet potatoes.