Paneer whey/ stalk soup. Paneer stalk is as nutritious as Paneer. Generally we strain paneer and throw the remaining whey. This whey is highly nutritious and tasty too.
Generally we strain paneer and throw the remaining whey.
This whey is highly nutritious and tasty too.
I have used. whey soup is made from whey which is cooked in a tempering of spices to which paneer is added.
You can cook Paneer whey/ stalk soup using 7 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Paneer whey/ stalk soup
- Prepare 1 liter of milk.
- Prepare 1 tbspn of lemon juice.
- You need 1 of tspn corn.
- You need 1 of tspn paneer Cubs (finally chopped).
- Prepare of black papper.
- It's to taste of Salt.
- You need of Corriender.
Just get milk, boil it and curdle it. Separate the whey and paneer and your healthy whey soup with paneer is ready. Healthy Recipe, Whey Soup: This is a protein-rich recipe that uses why as its base. Whey is a by-product that you get either when you make cottage cheese (paneer) or when you hang curd.
Paneer whey/ stalk soup Urutan
- Heat milk in a pot.Allow it to boli.
- Add lime juice. Off the stove and cover it.let it set for 5 mins. Paneer will be released. Strain it..
- Paneer can be used to cook paneer paratha paneer bhurji* check out my recipes)etc.tansfer paneer stalk in a pot.
- Add salt, black, papper,corn and paneer cubs. Boil it for 1 min. Add chopped corriender.your healthy soup is ready to serve..
- You can add chopped carrots, capsicum and green peas(optional).
Most people tend to discard it thinking it is a waste product, however it is actually very rich in proteins. Whey water is light lime greenish or yellowish green clear liquid. Usually when I make paneer at Whey water contains protein and some other essential nutrients for the body. You can use whey to soak lentils. Paneer Soup is an appetizing recipe.
