GiveSautéed Purple Cabbage & Kale with Hot Italian Vegan Sausage & Bell Peppers So Cool

Sautéed Purple Cabbage & Kale with Hot Italian Vegan Sausage & Bell Peppers. Shred cabbage and onion and mix together thoroughly. Heat butter or olive oil in a large skillet or saute pan and then add cabbage and onion mixture. Stir often and saute until tender.

Purple cabbage can also be roasted or sautéed with meats or beans, or it can be shredded and used as a nutrient-rich garnish for soups, salads, and warm dishes. In a skillet or wok, saute onion and garlic in oil until tender. Reduce heat; add soy sauce, sugar and pepper. You can cook Sautéed Purple Cabbage & Kale with Hot Italian Vegan Sausage & Bell Peppers using 12 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Sautéed Purple Cabbage & Kale with Hot Italian Vegan Sausage & Bell Peppers

1. Prepare 1 head of purple cabbage (washed and chopped).
2. You need 1/2 of Yellow Bell Pepper.
3. Prepare 1/2 of Orange Bell Pepper.
4. It's Handful of Kale leaves (washed and chopped).
5. Prepare 1/4 of Red Onion.
6. It's 2 tablespoons of Avocado Oil (or Olive oil).
7. Prepare of Beyond Meat Hot Italian Sausage.
8. Prepare 1 tablespoon of Minced Garlic.
9. You need 1 tablespoon of Parsley.
10. Prepare 1 tablespoon of basil.
11. It's to taste of Salt & Pepper.
12. It's of Red Pepper flakes (optional).

If you love bacon and veggies, you'll. Procedure: Sauté the onion in the olive oil until tender and translucent. You can also use leftover cabbage to make red cabbage casserole, beef cabbage stew or any of these other cabbage recipes. Heat olive oil in a large skillet over medium heat.

Sautéed Purple Cabbage & Kale with Hot Italian Vegan Sausage & Bell Peppers step by step

1. Heat two pans each with one tablespoon of oil..
2. Cut up the sausage into round slices. Place in the pan. Cook until lightly brown on all sides..
3. Cut up the cabbage and Kale. Slice the peppers and onions, place in the pan and sauté until tender. Season as you are cooking..
4. Once the sausage is browned, combine with the cabbage and let simmer for about 5 minutes..
5. Serve and enjoy!.

Add cabbage and red-wine vinegar; season with coarse salt and ground pepper. Sautéed cabbage is easily customized with your favorite herbs and spices, and may be made vegan and dairy free by substituting the butter with oil.. Red or purple cabbage is a viable option, but bear in mind that it has a much bolder flavor. Gentle stirring will keep the carrots from turning purple. Serve. sautéed purple cabbage with pasta.