Hummus salad فته حمص. Hummus salad (Arabic: سلطة حمص) is an Arab salad. It typically consists of dry chickpea, soda carbonate, lemon juice, garlic, tahini, salt, olive oil, and cumin. Is one of the popular salads known in the Arab world.
I like to spread the hummus on the pita and scoop in some salad for mini salad sandwiches.
This recipe makes a great lunch for busy weekdays.
Mix chopped egg whites, hummus, celery seed, salt, black pepper, and hot pepper sauce in a bowl.
You can have Hummus salad فته حمص using 12 ingredients and 5 steps. Here is how you cook it.
Ingredients of Hummus salad فته حمص
- It's Can of chick pea.
- You need 1/2 cup of tahini.
- You need 2 of minced garlic.
- It's of Fresh juice of one lemon.
- You need 1 teaspoon of cumin.
- Prepare 1/2 teaspoon of salt and pepper.
- You need 3 tablespoon of olive oil best you have.
- It's Cup of yogurt.
- It's of Ice.
- It's 2 of pita bread.
- Prepare of Pine nuts.
- It's of Butter.
I used roasted garlic hummus in this recipe, but you can mix it up and use any flavor hummus of your choice. The classic tuna sandwich gets an upgrade with this mayo-free tuna hummus salad sandwich, perfect for the kids' lunchbox or anyone's mid-day meal! This bright and colourful Greek salad hummus flatbread is perfect as an appetizer or a healthy lunch or snack. Hey, it's quality over quantity, right?
Hummus salad فته حمص Urutan
- Pita bread chopped, you could fried it or baked it or just chopped fresh I prefer baked it.
- Hummus: boil the can of chick pea for 10 minutes then use the nutrbullet, remove 2 tablespoon of the chickpeas with water on the side for step 4, in the bulllet add the chickpeas and 1/2 the tahini,garlic 1/2 the lemon juice salt pepper for taste cumin and the 4 ice cubes and blend make sure it’s smooth.
- Tarator tahini sauce: mix the yogurt with tahini salt pepper lemon juice and mix add 2 teaspoon of water need to be smooth.
- Start laying the salad : first the bread and soak it with the left over chickpeas and the water and mix then add on top tahini sauce and mix then the hummus and top with pinenuts with olive oil and paprika.
- Yummy if you want meat you add on top.
Well, quality is the theme of today's recipe aka. my new favourite appetizer. When the veg is ready, drizzle with the vinegar and toss together in the tin. Tip the roasted vegetables on top of the hummus, scatter over the mint and cheese, drizzle with any juices from the tin and serve. Top with chickpea mixture and tahini dressing. Lihat juga resep Hummus, Corn hummus enak lainnya.
